Let Compassion Be Your Guide

June 15, 2020.Reading time less than 1 minute.

Doing some soul searching?

Please Lend a Hand

June 3, 2020.Reading time less than 1 minute.

Please donate to Veterans Yoga Project and lend a hand to a veteran in need.

May 24, 2020.Reading time less than 1 minute.

Honor the fallen with light and love…

April 8, 2020.Reading time less than 1 minute.

Need solace? Join me Thursday, April 9th at 11:30am EST for Yoga and Meditation via BDC Online.

November 9, 2019.Reading time 2 minutes.

We all have heroes…

September 7, 2016.Reading time 3 minutes.

HOW TO SHINE IN A SATURATED MARKET…

April 20, 2016.Reading time less than 1 minute.

Please join me for a FREE Yoga class for Veterans & U.S. Military.

August 25, 2015.Reading time less than 1 minute.

Yoga & meditation can sustain, expand, and support performance careers for creatives of all types.

January 13, 2015.Reading time 3 minutes.

I know it’s a shocker, but many people misinterpret savasana as sleeping!

August 15, 2013.Reading time 4 minutes.

The most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”