The Great Meditation Mystery

August 15, 2013.Reading time 4 minutes.

The most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”

FALL INTO BLISS

September 30, 2012.Reading time 1 minute.

We’re deep into Fall, the season of discipline, hard work, and the loooong school semester.

April 24, 2012.Reading time 2 minutes.

Spring has sprung, and with the new season come a lot of great additions and changes to my teaching schedule!

January 1, 2012.Reading time less than 1 minute.

Come clarify your goals, set an intention, and release any obstacles blocking you from your highest dreams…

November 19, 2011.Reading time 2 minutes.

Free class every Friday at Broadway Dance Center in New York City!

April 17, 2011.Reading time 4 minutes.

What’s the hardest thing about being an up and coming performer in New York?

January 17, 2011.Reading time 1 minute.

My class times, that is…..

December 7, 2010.Reading time 7 minutes.

The Western, and particularly American, fascination with romantic love has always intrigued me.

March 22, 2010.Reading time 5 minutes.

If you had told me 5 years ago that I’d be a yoga teacher, I would have laughed. HARD.

January 12, 2010.Reading time 2 minutes.

WELCOME!! You were meant to find your way here.