Wanna Sleep On the Job? Try Savasana!
I know it’s a shocker, but many people misinterpret savasana as sleeping!
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The Great Meditation Mystery
The most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”
Read MoreFALL INTO BLISS
We’re deep into Fall, the season of discipline, hard work, and the loooong school semester.
Read MoreNEW Yoga and Meditation Classes
Spring has sprung, and with the new season come a lot of great additions and changes to my teaching schedule!
Read MoreNEW YEAR, NEW YOU Meditation- 1/2/12
Come clarify your goals, set an intention, and release any obstacles blocking you from your highest dreams…
Read MoreFREE Class Every Friday-NYC
Free class every Friday at Broadway Dance Center in New York City!
Read MoreSurvival (Job) of The Fittest
What’s the hardest thing about being an up and coming performer in New York?
Read MoreThe Times, They Are A-Changin’
My class times, that is…..
Read MoreMy Summer of LOVE
The Western, and particularly American, fascination with romantic love has always intrigued me.
Read MoreFrom Type A to Ahhhhhhh…
If you had told me 5 years ago that I’d be a yoga teacher, I would have laughed. HARD.
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