Wanna Sleep On the Job? Try Savasana!
I know it’s a shocker, but many people misinterpret savasana as sleeping!
Read MoreACTRESS
I know it’s a shocker, but many people misinterpret savasana as sleeping!
Read MoreThe most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”
Read MoreWe’re deep into Fall, the season of discipline, hard work, and the loooong school semester.
Read MoreSpring has sprung, and with the new season come a lot of great additions and changes to my teaching schedule!
Read MoreCome clarify your goals, set an intention, and release any obstacles blocking you from your highest dreams…
Read MoreFree class every Friday at Broadway Dance Center in New York City!
Read MoreWhat’s the hardest thing about being an up and coming performer in New York?
Read MoreMy class times, that is…..
Read MoreThe Western, and particularly American, fascination with romantic love has always intrigued me.
Read MoreIf you had told me 5 years ago that I’d be a yoga teacher, I would have laughed. HARD.
Read More