Online Yoga & Meditation

April 8, 2020.Reading time less than 1 minute.

Need solace? Join me Thursday, April 9th at 11:30am EST for Yoga and Meditation via BDC Online.

FREE Yoga in NYC!!

April 20, 2016.Reading time less than 1 minute.

Please join me for a FREE Yoga class for Veterans & U.S. Military.

August 25, 2015.Reading time less than 1 minute.

Yoga & meditation can sustain, expand, and support performance careers for creatives of all types.

January 13, 2015.Reading time 3 minutes.

I know it’s a shocker, but many people misinterpret savasana as sleeping!

August 15, 2013.Reading time 4 minutes.

The most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”

September 30, 2012.Reading time 1 minute.

We’re deep into Fall, the season of discipline, hard work, and the loooong school semester.

April 24, 2012.Reading time 2 minutes.

Spring has sprung, and with the new season come a lot of great additions and changes to my teaching schedule!

December 7, 2010.Reading time 7 minutes.

The Western, and particularly American, fascination with romantic love has always intrigued me.