Online Yoga & Meditation
Need solace? Join me Thursday, April 9th at 11:30am EST for Yoga and Meditation via BDC Online.
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Need solace? Join me Thursday, April 9th at 11:30am EST for Yoga and Meditation via BDC Online.
Read MorePlease join me for a FREE Yoga class for Veterans & U.S. Military.
Read MoreYoga & meditation can sustain, expand, and support performance careers for creatives of all types.
Read MoreI know it’s a shocker, but many people misinterpret savasana as sleeping!
Read MoreThe most common comment I hear from my blissed-out students is, “I love meditation! But what IS it?”
Read MoreWe’re deep into Fall, the season of discipline, hard work, and the loooong school semester.
Read MoreSpring has sprung, and with the new season come a lot of great additions and changes to my teaching schedule!
Read MoreThe Western, and particularly American, fascination with romantic love has always intrigued me.
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